Empowering Change Adult Psychotherapy & Personal Growth

Adult Psychotherapy

Compass Psych is committed to assisting adults in enhancing their resiliency and equipping them with invaluable tools to effectively cope with life's stressors, including depression, anxiety, OCD, family issues, and other challenging circumstances. Our services cater to individuals across all phases of development, spanning from young adults to older adults.

Psychotherapy stands as a transformative process designed to elevate overall mental health and well-being. It involves clarifying personal goals and values, fortifying psychological resilience, and acquiring more proficient strategies for managing emotional, social, and internal aspects of life, such as thoughts and feelings. Employing a gentle yet focused conversational style, we integrate the latest clinical research to tailor our approach to your unique needs.

If you've been grappling with symptoms like persistent sadness, excessive worry, compulsive behaviors, or intrusive thoughts, it's possible that you may be experiencing conditions like depression, anxiety, OCD, or related challenges. At Compass Psych, we offer specialized assistance to help you navigate these mental health concerns and provide effective treatment options.

In addition, we recognize that life can present a multitude of stressors, from family issues to everyday pressures, which can significantly impact your wellbeing. Our team is dedicated to offering support and guidance to help you manage and overcome these challenges.

For those who suspect they may be dealing with Attention Deficit Hyperactivity Disorder (ADHD) characterized by difficulties in organization, punctuality, forgetfulness, and feeling overwhelmed by daily activities, we are here to offer comprehensive help and intervention strategies.

Furthermore, if you are facing legal issues or require the expertise of a forensic psychologist, Compass Psych Services can assist you in navigating the complexities of the court system.

Our commitment extends beyond mere therapy; we also offer therapeutic evaluations aimed at gaining insights into how your brain functions and Schedule an Appointment.